Her Day at the Haven: Yoga & Sound Bath Class
March 7 @ 12:00 pm - 1:00 pm

Her Day at the Haven: Yoga & Sound Bath Class
Unwind, recharge, and treat yourself to a moment of pure bliss at Laurel Haven Estate during our International Women’s Day Wellness Fair.
Join us for a yoga & sound bath experience designed to restore balance and calm — paired with a complimentary glass of Laurel Haven wine (because relaxation tastes better with wine).
Begin with gentle movement and breathwork to ground the body, then melt into deep relaxation as crystal singing bowls, chimes, and harmonic instruments wash over you. The soothing vibrations guide your mind and body into a peaceful reset — stress out, good energy in.
After the session, sip your wine, soak in the vineyard views, and ease right into the rest of Her Day at the Haven — because self-care deserves to be savored.
What to Expect in Class:
Simple movement & breathwork
Guided relaxation & sound healing
One complimentary glass of wine
Serene vineyard setting
Please bring a yoga mat and a blanket or cushion for comfort.
Stick around for the full Wellness Fair (11 AM–3 PM):
Hands-on wellness activities
Live music
Women-owned vendors
Specialty drinks & a brunch menu
Shopping, sipping, and celebrating women together
Whether you’re here for the yoga, the shopping, the music, or the mimosas — this day is all about celebrating women, supporting women, and enjoying some well-deserved self-care.
Grab your girlfriends and make a day of it. We’ll handle the vibes — you just show up!